HOME     |     ABOUT US     |     LIGHTER SIDE     |     INTERNSHIPS     |     FITNESS     |     TIPS     |      PHOTOS     |     LINKS     |     CONTACT US

BASEBALL

Little League/Travel

High School

College

Semi-Pro

Men's Adult

________________________
___________________
____________
______
__


ADVERTISERS

BATTER'S BOX

SELF DEFENSE AMERICA

LUCKY DRAGON CHINESE RESTAURANT

FITNESS & CONDITIONING


Coming Soon:  Russell Beneby of Peak Performance (Fort Lauderdale) will be bringing you different activites on strength and conditioning.  Check back soon for your baseball fitness tips.

      Russell Beneby

Russell is a 4th degree black belt in Tae Kwon Do and  trains the competition team at Self Defense America.  He is a native of Florida and began his training in 1984.  He works full time for the Broward County School System.  Coach Beneby has worked hard with the team and has helped many team members to achieve medals at national competitions.  Master Beneby is a Peak Performance Coach as well as an Associate coach for the U.S. Olympic Tae Kwon Do Team.  His commitment to training champions is evident at every practice and each tournament. For more information feel free to email him at coachbeneby@yahoo.com .


© 2010 Baseball Report Group (South Florida Baseball Report). All Rights Reserved.
Unauthorized use of logos, photos, graphics and story copy is prohibited without prior written permission from the Baseball Report Group.